TRAINING
GROUP & 1-ON-1 TRAINING
LET’S TRAIN
Our unique workout system consists of over 150 different programs, so you can get fitter and stronger with more variety than anywhere else.
Active Live’s proven approach works: results don’t plateau, they keep improving, year on year.
Sessions differ in duration and format, so you’ll never get bored and will always stimulate greater results. Our high-class coaches will personalise your training, helping you get to know your body and understand how to reach its true potential.
Everyday, a new workout will give you a fresh challenge, whether it will be a strength, cardio or core-focused. Our timetable is structured to allow you to achieve balance across all aspects of your training and allow you to train more often.
Simply book a time that suits you to experience our workout of the day.
OUR CLASSES
STRENGTH EXPRESS
30 – 45 MINUTES
CARDIO EXPRESS
30 - 45 MINUTES
STRENGTH ENDURO
45 - 60 MINUTES
CARDIO ENDURO
45 - 60 MINUTES
PURE STRENGTH
45 - 60 MINUTES
TEAM CARDIO
45 MINUTES
CORE + MOBILITY
60 MINUTES
DYNAMIC YOGA
55 MINUTES
FLOW + MELLOW YOGA
55 MINUTES
MAT PILATES
45 MINUTES
KIDS FITNESS
45 MINUTES
Personal Training
Personal training is one-on-one training with the guidance and expertise of a qualified fitness professional whose sole focus is your specific goals.
