WELCOME TO ACTIVE LIVE TRAINING – BY DAMIEN KELLY

STRENGTH & CARDIO

GROUP WORKOUTS

Fun and social science-based training to fit your lifestyle and help you achieve incredible results.
Voted #1 Small Group Fitness Studio in Sydney (ClassPass CEO)
Voted #1 Coach in Sydney (ClassPass users)

ACTIVE LIVE BY​ DAMIEN KELLY

WHAT IS ACTIVE LIVE?

Founded by acclaimed exercise scientist Damien Kelly in 2008, Active Live delivers innovative and constantly evolving studio-based group workouts. Our unique workout system consists of over 150 different programs, so you can get fitter and stronger with more variety than anywhere else. 

Led by Damien and his team of highly experienced coaches, the strong and supportive Active Live community welcomes everyone from early-bird corporates to mid-morning mums and older adults, as well as youth.

Corinna
Corinna
#bondi
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ACTIVE LIVE is fantastic - the workouts, the trainers and the community are consistently A+! It is evident that not only does Damien ‘know his stuff’ but he has built a business model based on client’s success rather than just aiming for numbers through the door. Whilst I have have been to other gyms where there are some good trainers, the consistency of high quality trainers is testament to the high expectations Damien places on his employees. Having recently tried doing sessions at home during self-isolation, it has become glaringly obvious to me how much the trainers and the community at Active Live lift my intensity at each and every session. The other stand out for me is how each session caters for such a diverse group of people - from the injured to the elite and young to the ‘less young’ - the sessions are written in a way that allows each person to push themselves to their own limits in a safe and encouraging environment. I would encourage anyone to give Active Live a go. I suggest at least a 2 week trial so you can experience the variety of the work-outs and quality of all the trainers.
Rebecca Freed
Rebecca Freed
#bondi
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I absolutely love my workouts at Active Live and it’s like being part of a big supportive family. The trainers are fantastic - hands on, friendly, genuinely interested in your technique and your overall wellbeing. It’s a challenge every class and that’s what keeps me on my toes - every class is different and I just rock up and don’t have to think about what I should do first. The workouts are all planned out and the trainers demonstrate each exercise thoroughly. I would highly recommend Active Live to anyone interested in a joining this kind of gym.
Mandy Ferguson
Mandy Ferguson
#bondi
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Now that I've experienced Active Live, I would never go anywhere else. The workouts are the best and you get results! I love that there is a different workout every day, so you never get bored, and that there is a focus on correct form. Also, the workouts can be tailored to every fitness level. The trainers are really motivating and it's a fun and friendly environment to train. I'm feeling so much fitter and stronger and I'm almost at my goal weight thanks to the support of Damien Kelly and his team!
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WHY CHOOSE ACTIVE LIVE?

Active Live’s proven approach works: results don’t plateau, they keep improving, year on year.

Our workouts will enable you to achieve the greatest results in the most time-efficient manner – and with a smile on your face! Exercise scientist Damien Kelly has evolved and refined our programs over ten years in order to offer the safest and most effective small group training out there.

Sessions differ in duration and format, so you’ll never get bored and will always stimulate greater results. Our high-class coaches will personalise your training, helping you get to know your body and understand how to reach its true potential. 

TRAIN WITH PURPOSE

Expert coaches by your side to ensure you're training with purpose every time

IT FITS YOUR LIFESTYLE

Time-efficient workouts that maximise your results and fit your busy schedule

IT’S NEVER BORING!

New workout everyday with maximum variety guaranteed to get you the fastest results

DOWNLOAD YOUR FREE ACTIVE LIVE APP

The Active Live app enables you to check timetables, book your class spots, record your workout results, social share with other members and make purchases.

2 CONVENIENT LOCATIONS

You can find Active Live in two locations in NSW, with each offering unique training options. Click below for details and to check out class timetables.

WHAT OUR MEMBERS SAY

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