Active Live | Functional Training and Group Training Gym

WELCOME TO ACTIVE LIVE TRAINING – BY DAMIEN KELLY

STRENGTH, CARDIO & CORE

GROUP WORKOUTS

Fun and social science-based training to fit your lifestyle and help you achieve incredible results.

ACTIVE LIVE BY DAMIEN KELLY

WHAT IS ACTIVE LIVE?

Founded by acclaimed exercise scientist Damien Kelly in 2008, Active Live delivers innovative and constantly evolving studio-based and outdoor group workouts. Our unique workout system consists of over 150 different programs, so you can get fitter and stronger with more variety than anywhere else.

Led by Damien and his team of highly experienced coaches, the strong and supportive Active Live community welcomes everyone from early-bird corporates to mid-morning mums and older adults.

WHY CHOOSE ACTIVE LIVE?

Active Live’s proven approach works: results don’t plateau, they keep improving, year on year.

Our workouts will enable you to achieve the greatest results in the most time-efficient manner – and with a smile on your face! Exercise scientist Damien Kelly has evolved and refined our programs over ten years in order to offer the safest and most effective small group training out there.

Sessions differ in duration and format, so you’ll never get bored and will always stimulate greater results. Our high-class coaches will personalise your training, helping you get to know your body and understand how to reach its true potential.

TRAIN WITH PURPOSE

Expert coaches by your side to ensure you're training with purpose every time

IT FITS YOUR LIFESTYLE

Time-efficient workouts that maximise your results and fit your busy schedule

IT’S NEVER BORING!

New workout everyday with maximum variety guaranteed to get you the fastest results

DOWNLOAD YOUR FREE ACTIVE LIVE APP

The Active Live app enables you to check timetables, book your class spots, record your workout results, social share with other members and make purchases.

3 CONVENIENT LOCATIONS

You can find Active Live in three locations in NSW and QLD, with each offering unique training options. Click below for details and to check out class timetables.

WHAT OUR MEMBERS SAY

I trained at Active Live both pre and post baby. The trainers are fantastic. They make every modification necessary to ensure I am safe and well. I always feel like I have plenty of support. The mums and bubs classes have been my little saviour and MY time. It has really gotten me through these first 12 months of being a mum.

As a local business owner who heard all the fuss, I decided to try. The result? Totally addicted. With every session, of every week, it's something different. I get attention, no matter the group size. Pretty pleased to see my progress and look forward to summer. Trainers are bloody awesome too. Big ups and nothing but good things to say about what DK has created and how he carries that through his staff!

Love the different sessions! Love the trainers! It's so lovely that no matter which session I attend, every trainer knows my name. Clearly the team meet to discuss members progress and it is very reassuring to receive text messages when my attendance is low.