Kettlebells – Russian Invasion
I’ve seen plenty of fitness gadgets over the years and when I was first shown a kettlebell I thought to myself, jeez what gimmick do we have here. I must…
I’ve seen plenty of fitness gadgets over the years and when I was first shown a kettlebell I thought to myself, jeez what gimmick do we have here. I must…
A few weeks back I was spruiking the benefits of weight training as being the king of fat burning. Now whilst not backing away from that strong view point I’d…